Learning new habits, or unlearning old ones is a challenging task and may take many repetitions to get right.
It may have taken you months, or even years, to learn and integrate the “bad” habits that have stood in the way of the life you want. New habits take a bit of time also.
One of the biggest barriers to integrating new habits is the criticism you dole out to yourself: think of the dieter who gives up on the new eating plan after having just one cookie.
Each mistake is another opportunity. What caused the mistake? How can you fix it so that it doesn’t happen again. Be a scientist instead of a disciplinarian and you will get much farther with the learning of a new habit.
Spiritual and emotional habits work the same way as the physical ones. Don’t beat yourself up if you forget to meditate or write in your journal.
When your “habits” involve others (taking things personally, overreacting etc.) then own the mistake, apologize if it is necessary and move on. You are not responsible for the acceptance or rejection of the apology. You are only responsible for your own actions, emotions and energies.
Your Angels can not only help with integrating new habits, but also, giving you ideas and suggestions for eliminating the bad ones and learning to forgive yourself.
Make it a habit to talk to them daily. They will always forgive you, should you forget and skip a day. They stand beside you always, ready to help when you ask.