Your emotions are the messengers of your soul. When something bothers you, your spirit is sending you a message.
It does not serve your spirit to suppress or deny negative emotions, nor should you stay in a negative space. Ask your Angels what the emotions are trying to tell you and thank them for the message.
If the message seems negative, look deeper. There is always an important lesson to learn. Once you have learned that lesson, you will be showered with the gifts it brings.
This leads to better, more loving communications and also, more prosperity, joy and peace in your life.
Don't fear it! Hear it, heal it and let it go!