Group energy can be either uplifting or depressing, depending on the dynamic of the group.
A group or gathering with a positive mindset can lift your spirits when you are feeling low.
A group that gathers to gossip or complain, can bring down your energy even if you are feeling low.
You can be part of a group without being brought down. Protect your energy and rise above the lower vibration of the group.
You are in charge of how you feel and you have a choice to feel any way you want at all times, no matter how those around you behave.
Mediate often to become familiar with how your own unique energy feels and when the vibrations of others do not match yours, you can choose to walk away or not engage.
Do not let others choose your moods.
For more information on protecting your energy, join us this Thursday for Lauren's class on Psychic Protection.