Few of us can go to a mountain top to be by ourselves all the time. Life means dealing with the energies of others.
Just as you would bathe or shower at the end of the day, you must clear these energies so that they do not affect your energy or emotions.
These energies can manifest as emotional disturbances, sickness or just a confused feeling of unease. As much compassion as you may have for others, you must not take on their energies. This helps neither you nor them.
The Pyramid of Protection can clear you instantly, or you can ask your Angels to cleanse
you of energies that do not belong to you. And it is done!