Blog — alone RSS



Cutting Karmic Cords with Support from the Angels

I’d like to provide you with a little exercise that can help you cut ties between you and the other person. Remember, this can be someone you have loved, a past relationship, but you keep thinking about another person and you need to just get them out of your life. 

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Mental Illness, a Mother's Love, and Reiki

I had gotten my level one Reiki attunement a year prior but hadn’t done a lot with it.  I wasn’t even sure I believed in it!  Here I was, sitting home every day, stress and trauma pumping through me like our blood does, what did I have to lose?!  The second step was practicing Reiki daily. 

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Releasing Judgments

Let that sink in for a minute - do you really want to keep those patterns? Do you want to keep that programming of “I'm going to place a judgment on you because I see you doing this” and “apparently you're that way, so I'm just going to decide that’s just the way that person is? 

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The Empath’s Addiction to the Cycle of Violence

Does your ego need a challenge? I felt when I was in a toxic situation, I could help, change, or save someone. I would feel a sense of failure when my challenge failed! Do you value your worth based on other's behavior? 

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Pay It Forward

When doing acts of service, there should never be an expectation that the kindness will be returned. What's more important is to shift into a mindset filled with gratitude and thoughtfulness. 

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