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The Art of Resting

This is the daydreaming trap. Work ends, and your energy starved body and mind drift off into activities like television, or indulging in junk food or alcohol. When you are done, you are exhausted, and feel guilty or ashamed of the time wasted.

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The Empath’s Addiction to the Cycle of Violence

Does your ego need a challenge? I felt when I was in a toxic situation, I could help, change, or save someone. I would feel a sense of failure when my challenge failed! Do you value your worth based on other's behavior? 

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