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The Art of Resting

This is the daydreaming trap. Work ends, and your energy starved body and mind drift off into activities like television, or indulging in junk food or alcohol. When you are done, you are exhausted, and feel guilty or ashamed of the time wasted.

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Cutting Karmic Cords with Support from the Angels

I’d like to provide you with a little exercise that can help you cut ties between you and the other person. Remember, this can be someone you have loved, a past relationship, but you keep thinking about another person and you need to just get them out of your life. 

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Mental Illness, a Mother's Love, and Reiki

I had gotten my level one Reiki attunement a year prior but hadn’t done a lot with it.  I wasn’t even sure I believed in it!  Here I was, sitting home every day, stress and trauma pumping through me like our blood does, what did I have to lose?!  The second step was practicing Reiki daily. 

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Love all, Accept All

It is not our job to get people onto our side. In a way, it’s actually our job to maintain those friendships because I can tell you right now that many people sitting in fear are also throwing away lifelong relationships fighting over things that terrify them.

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