I had gotten my level one Reiki attunement a year prior but hadn’t done a lot with it. I wasn’t even sure I believed in it! Here I was, sitting home every day, stress and trauma pumping through me like our blood does, what did I have to lose?! The second step was practicing Reiki daily.
Many Metaphysical folks have stopped waiting for science to catch up and have started working with the energy of the stones now. There are some tried and true methods of placing stones in your home that have become widely adopted with so many individuals witnessing great results.
The final element is air. Air as you might imagine, is light and can be unpredictable. It is the element of creativity and new innovations. It is the element of joy. Too much air can be annoying and distracting, like that sudden gust of wind that messes up your hair or knocks things over. Too little air can feel stagnant and depressing. We need the lightness of air to balance the heavier elements. The element of air is easy to experience. Simply, go outside on a windy day. Listen to flute music or better yet, learn to play. Feel the change in air pressure around you as your Angels draw near. Breathe deeply and laugh often and have fun...
We have been taught that anger is a negative emotion. It precedes fighting, violence and the ending of relationships. Yet anger is only as “bad” as the fear we feed into it and the actions we take surrounding it. Life will make you angry. Sometimes you won’t get your way. Do you want a moment […]