When people ask for informational reading for spiritual growth and healing, among the top ten books we recommend is: The Four Agreements by Don Miguel Ruiz. While most spiritual reading is centered on the self, this book helps us to cut through the dramas that have hurt us in the past and to create better, more positive relationships. The first of the Four Agreements is: Be Impeccable With Your Word.Our words are important. They not only give information, but they tell others who we are.
Each day does not come with a schedule of unplanned events or blueprint of the energies or moods you will encounter. It can be easy to fall into despair when all of those around you are angry or sad. It is easy to feel like a victim when unfortunate events and communications breakdowns seem to bombard you without letting up. When you pull away, it may feel selfish and unloving to you, yet sometimes it is necessary. A little "me" time can leave you feeling refreshed and help you to respond to people with a bit more love and compassion. When you can't physically, pull away, train yourself to do so emotionally. This is not the same as not caring,...
When your emotions become to strong for you to handle, you reach the point of “meltdown.” Meltdowns can feel like uncontrolled destruction. A flow of emotional lava that cannot be stopped. If you stand still, you fear, you will be disintegrated. And yet, YOU cannot disintegrate. Only your ego can. Often the end result of […]
When we “don’t take anything personally,” we not only cease to react to the drama of others, but we do not expect them to change. If you don’t feed their drama, they may change their behavior as their egos have lost a source of “attention,” however, the choice to change is up to them, not […]
True power is not bullying or subjugation. It is quiet and peaceful. The empowered person does not seek power outside of themselves. Think of a mother lion, feeding and playing with her cubs. She seems soft and harmless, until you try to harm her babies, then she will show you her power. Power comes from […]