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Mental Illness, a Mother's Love, and Reiki

I had gotten my level one Reiki attunement a year prior but hadn’t done a lot with it.  I wasn’t even sure I believed in it!  Here I was, sitting home every day, stress and trauma pumping through me like our blood does, what did I have to lose?!  The second step was practicing Reiki daily. 

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Restoration is Soon Upon Us

Over the past few months we have lived through many obstacles related to COVID-19. I have spent a lot of time observing the planets and constellations while looking for specific signs that indicate a strong turn of the tides.

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The Empath’s Addiction to the Cycle of Violence

Does your ego need a challenge? I felt when I was in a toxic situation, I could help, change, or save someone. I would feel a sense of failure when my challenge failed! Do you value your worth based on other's behavior? 

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Pay It Forward

When doing acts of service, there should never be an expectation that the kindness will be returned. What's more important is to shift into a mindset filled with gratitude and thoughtfulness. 

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Valentine's Day: When You're Not Feeling the Love

Valentines Day!It's the holiday you love or hate depending on your romantic situation. People get depressed and hopeless. They run after anyone they can find just so they are not the one, “alone on Valentine's Day.” Some people, having lost a partner due to death are left feeling ostracized by society, being forced to view the romantic gestures and over-the-top demonstrations that remind them of those they have lost and bring new grief to the surface. If you are in a relationship, it can cause problems too. What if your significant other forgets? Or gets you something inappropriate? What if the day doesn't meet your high romantic expectations or your social media contacts have pictures of lavish restaurants, baskets of...

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