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Responding With Love

Each day does not come with a schedule of  unplanned events or blueprint of the energies or moods you will encounter. It can be easy to fall into despair when all of those around you are angry or sad. It is easy to feel like a victim when unfortunate events and communications breakdowns seem to bombard you without letting up.  When you pull away, it may feel selfish and unloving to you, yet sometimes it is necessary. A little "me" time can leave you feeling refreshed and help you to respond to people with a bit more love and compassion.  When you can't physically, pull away, train yourself to do so emotionally. This is not the same as not caring,...

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The Loving Art of Disengagement

Ego tells us we must always act when we are "attacked" or "offended." We are often convinced that we are just standing up for ourselves or declaring where our boundaries lie. This is often not the case, as the supposed attack is often a cry for help, or posturing to hide fear and insecurity. If you are in physical danger, or being unfairly treated, then by all means, speak up. Otherwise, listen. You can learn a lot by remaining neutral while others are arguing, or staying calm when someone is yelling at you. Their anger is looking for a place to go. When you react to it, you give it importance and volunteer to take it on. You can energetically...

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Be Your Own Valentine

Happy Valentine's Day! This day brings up mixed emotions. If you are in a relationship, you may feel happy and grateful. If you are single, you might feel lonely and depressed. A relationship, while it can be harmonious and fulfilling, is no guarantee of happiness. Your friends on social media, most likely, post their happiest moments only and leave out the fights, miscommunication and stress that can occur when sharing your life with another.  If a loving relationship is your goal, you must start with yourself. If you don't feel love towards yourself, you will never attract a satisfying relationship. You can have fun for a while, but in the end, those feelings of self-hatred and insecurity will come back...

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New Year's Day Supermoon

Happy New Year! This year starts off grandly with a full, supermoon in Cancer. Both the moon and the sign Cancer rule the emotions. This is a great time to do a physical and emotional release. Did you get some new things at Yule/Christmas? Why not clear your closets of things you no longer use. Write down emotional blocks and frustrations and burn them or bury them under the glow of the beautiful moon. This first full moon of the year is known as the Wolf Moon. While wolves are fierce, they are also social animals, traveling in packs and looking after all family members. The howl of the wolf is a form of communication. Perhaps it is time to...

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Shielding Your Light

In the aftermath of hurricanes and the shooting in Las Vegas, tension and emotions are running high. You may be trying to stay calm in the midst of the chaos, but most empaths will eventually feel the stress. As empaths we often stay energetically open so that we can be available to help. While this is a noble gesture, it often leaves you feeling drained or emotionally "beat up." To prevent this from happening, it is important to shield your energy. There are many ways to do this, but the most effective for me is Archangel Anael's Pyramid of Protection. This modality enables you to not only protect yourself, but also keep any negativity you are experiencing from affecting others....

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