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Your Body Temple

You don't have to follow a particular diet or exercise regimen to be a spiritual person. In fact, judging or harassing others over their health cho...

Mercury Retrograde Stress Reducers

Once again, the planet of communications, Mercury, is in retrograde. For each retrograde period, the common thread is breakdown in communication, whether it be oral, written or online. Businesses can slow down and friendships can be strained. In addition, each retrograde has its own personality. One of the hardest ones last year, had a “love […]

Taking Care of You

Sometimes the kindest, most generous thing you can do for another is to say, “no!” Allowing your own energy to run out because you have given it all away, does little to help anyone else and can leave you sick and unable to help anyone at all. To be a truly giving person, you must […]