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Releasing Judgments

Let that sink in for a minute - do you really want to keep those patterns? Do you want to keep that programming of “I'm going to place a judgment on you because I see you doing this” and “apparently you're that way, so I'm just going to decide that’s just the way that person is? 

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Living the Four Agreements Part 4: Always Do Your Best

The last of the Four Agreements is: Always do your best. For many, this brings up visions of hard work, stress and endless re-dos until the final result is flawless, but doing your best isn't always about absolute perfection. What is “best” for one person, may be impossible for another to achieve. If you have never picked up a violin, your best will sound nothing like a symphony orchestra player, but it is still your best. 

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