I had gotten my level one Reiki attunement a year prior but hadn’t done a lot with it. I wasn’t even sure I believed in it! Here I was, sitting home every day, stress and trauma pumping through me like our blood does, what did I have to lose?! The second step was practicing Reiki daily.
We have been taught that anger is a negative emotion. It precedes fighting, violence and the ending of relationships. Yet anger is only as “bad” as the fear we feed into it and the actions we take surrounding it. Life will make you angry. Sometimes you won’t get your way. Do you want a moment […]
“Why do people go on and on about being sad on the anniversary of their loved one’s death? They spin themselves into a frenzy by their thoughts focusing on their loved one when actually they are focusing on themselves and their own sorrow. They will say things like, I know my loved one is in […]