Many people love to watch and perform the beautiful flowing movements of tai chi. What most people don't realize is that it is a martial art. It can be hard to imagine how such a graceful, flowing practice can provide protection. The secret is balance. The tai chi master is always balanced. An opponent can push with all their might and not push him over for he will just flow into a different position, remaining in balance. His opponent, depending on his skill level, might be thrown off balance and possibly fall over. Cultivating emotional balance can be an important defense against those who would try to take you down by upsetting you. Just like a martial art, it is a skill...
When darkness comes, there is always a dawn to follow. You can choose which you want to focus on as they both take up the same amount of your existence. When you see dark times as punishment and ignore the goodness all around, you can find yourself in a very depressing place. Do not ignore […]
Sometimes when our dreams are delayed, it is not because the dream is faulty or that we are not worthy, but rather because we resist the most direct path to achieving it. When most people try to lose weight, they look for a new, popular diet or a supplement that will get them there with […]
Part of playing the game of life on Earth is accepting the limitations of time. Yet, for the Angels, time is a construct of human imagination. It can be stretched, paused or quickened at will. What could you accomplish if you had all the time in the world? Focus on that, and the Angels can […]
Becoming a Master is less about certificates and titles than it is about waking up every morning and making a decision to be the master of your emotions and actions. It is choosing to be kind and loving to others when tempted to return words of anger or judgement, because you know that revenge will […]