Blog — mood RSS



Valentine's Day: When You're Not Feeling the Love

Valentines Day!It's the holiday you love or hate depending on your romantic situation. People get depressed and hopeless. They run after anyone they can find just so they are not the one, “alone on Valentine's Day.” Some people, having lost a partner due to death are left feeling ostracized by society, being forced to view the romantic gestures and over-the-top demonstrations that remind them of those they have lost and bring new grief to the surface. If you are in a relationship, it can cause problems too. What if your significant other forgets? Or gets you something inappropriate? What if the day doesn't meet your high romantic expectations or your social media contacts have pictures of lavish restaurants, baskets of...

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The Art of Release

Still bathed in the energy of the recent full moon, the spiritual energy allows us all to release what no longer serves us. You can consciously be part of this process through breath work, meditation, journaling and counseling sessions.  You will experience some release whether you do it consciously or not.  You may find yourself snapping at and harshly criticizing those around you. You might be kind and understanding when dealing with a customer at work, but when you go to a restaurant afterwards, you find fault with everything the host, kitchen and wait staff are doing and tell them so.  It is fine to speak up when you are wronged, but be sure that the message is coming from...

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Changing Your Mind, Changing Your Mood

You will encounter things and people in your life that will put you in a bad mood. Bad moods are part of the human experience. It is hard to avoid them. You can, however, control the amount of time you experience them. It is only your ego that tells you that you need to stew in these emotions. Actually, making the shift is quite simple. Tune into the energy of your Angels. Ask them, "Show me what it is like to be free of this feeling." They will respond immediately. Feel what that glorious, loving  energy feels like. Now, go back to your bad mood. Which one will you choose? It is, really, just that simple. Only your ego makes...

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Protecting From Groupthink

Group energy can be either uplifting or depressing, depending on the dynamic of the group. A group or gathering with a positive mindset can lift your spirits when you are feeling low. A group that gathers to gossip or complain, can bring down your energy even if you are feeling low. You can be part of a group without being brought down. Protect your energy and rise above the lower vibration of the group. You are in charge of how you feel and you have a choice to feel any way you want at all times, no matter how those around you behave. Mediate often to become familiar with how your own unique energy feels and when the vibrations of...

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