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Another New Year's Eve

  Today marks the final day of 2017. Whether you had a great one or would rather see it go away, it is time to let go and move on.  We do this annually and yet we have an opportunity to do it everyday. Every evening we have a chance to release the worries and concerns of the day. To forgive ourselves and others for mistakes made and strive to do better tomorrow. Each and every day a fresh start.  If you choose to make a resolution this year, why not make one to get the most out of every day. Not just weekends and special events. You can only dream about tomorrow, you can "do" today. Not all of...

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Enjoying the "Now"

The truly bad things that happen to us are usually short-lived. There is that bill to be paid or that deadline to meet, but each occupies a short moment in time. And yet, we often waste all of the moments leading up to that thing. We worry, imagine and create worst-case scenarios on our heads, when we could have been enjoying all of those drama-free moments. There will always be something coming up that may cause concern. The unknown is like that. Given that, we could spend our entire lives in a state of worry. What a waste of a beautiful gift. If we learned to say, "I will deal with that when it happens," and proceed to enjoy life,...

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