I’d like to provide you with a little exercise that can help you cut ties between you and the other person. Remember, this can be someone you have loved, a past relationship, but you keep thinking about another person and you need to just get them out of your life.
When someone says something angry or fearful and you feel the need to respond, you have given them power. As you respond, they respond back and the fearful, angry cycle continues. The energy projects outward and other people, including impressionable children pick it up. As a new era dawns, we have the opportunity to teach […]
As children, we learn to fear the dark. As adults we are told to avoid things that are negative, unpleasant and “offensive.” Yet, the darkness can be our greatest ally and teacher. We learn when we look at it. We face our fears and grow stronger. We become more balanced and peaceful when we make […]