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Responding With Love

Each day does not come with a schedule of  unplanned events or blueprint of the energies or moods you will encounter. It can be easy to fall into despair when all of those around you are angry or sad. It is easy to feel like a victim when unfortunate events and communications breakdowns seem to bombard you without letting up.  When you pull away, it may feel selfish and unloving to you, yet sometimes it is necessary. A little "me" time can leave you feeling refreshed and help you to respond to people with a bit more love and compassion.  When you can't physically, pull away, train yourself to do so emotionally. This is not the same as not caring,...

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