Blog — Winter RSS

Light in the Darkness

Today marks the Winter Solstice, the shortest day of the year. For early humankind, this was a time of fear and depression. Some may have even thought the cold and dark was a punishment from the gods and goddesses and scrambled to try to make things right. Others, rightfully so, were worried about their survival. They did not know when the sun would return and the land would again be green and full of life. The lack of sunlight can lead to depression, which we experience as S.A.D. (Seasonal Affective Disorder). If you are feeling the winter blues, you are not alone. Many people experience sadness this time of year. This Holiday season has been dominated by a challenging Mercury...

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