The Practice of Meditation


There are many who want to develop their psychic gifts, but neglect the simple practice of meditation.

We are so anxious to see something happen, that we talk over the messages the Angels are sending us. Meditation can be a simple as pulling yourself away from everyday life and focusing on your breath.

It is a discipline, but even when you are in the early stages of learning, the benefits of stress reduction and clearer thinking are noticeable. Here is a daily meditation practice that I have used with my students and clients.

While meditation may sound boring and tedious, it demonstrates what it means to live in the “now.” Practice for a few minutes daily and work up to longer periods. You will soon find that you miss your practice when you can’t get to it and messages from the other side will come through loud and clear.

A daily meditation practice will help you to communicate with your Angels.
A daily meditation practice will help you to communicate with your Angels.

 

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