Blog RSS



Holistic Nutrition with Renee

For several years we have been plagued with the epidemic of obesity and poor health in our country. Many believe that it is the result of overeating and that simply isn’t true. There are several other factors to consider, including metabolic, digestive, and hormonal conditions that can alter a person’s weight and health status, as well as the foods we are choosing. Gaining perspective to our habits and taking a closer look at patterns of behavior, as well as health status, can change the course of your life. That is why a holistic approach to nutrition is so different. It’s about each person; specifically, about their lifestyle. It’s about understanding one’s medical history, physical and emotional health, as well as...

Continue reading



Double Full Moon Cycle in Fair Libra

On March 20, 2019 we experienced a Full moon in Libra (0 degrees), just as the Sun entered the sign of Aries. This year we have the pleasure of experiencing yet another Full Moon in Libra (29 degrees) on Friday, April 19th. On Saturday, April 20th, the Sun will exit the first sign of the zodiac and enter earthy Taurus. Since the Full Moon has fallen on the cusp of Pisces to Aries, and then from Aries to Taurus this year, that is how the double Full Moon in Libra is possible. Since last month we have experienced a significant personal shift. We are becoming more aligned with ourselves, as various planetary transits are supporting the initiation of new projects,...

Continue reading



Projection: the Art of Avoiding Your Own Healing

Healing is a complicated process. It is ongoing and bumpy ride. One day you are flying high and the next, you are feeling like a failure and beating yourself up for your mistakes. The biggest mistake you can actually make is to try to run away from your healing. After a challenging healing crisis, you breathe a sigh of relief and say, “Thank goodness that’s over with!” You pat yourself on the back for your hard work and feel like you just got out of the spiritual shower. Your energy is squeaky clean from head to toe. You can’t imagine how you could have been so different. You wish everyone would be as healed as you are, but alas, they...

Continue reading



Jupiter Takes a Turn in Retrograde

Since November of 2018, our solar system's largest planet has been comfortably orbiting within its native constellation of Sagittarius. Jupiter is connected to the sign of Sagittarius, as it is the sign of idealism, keen perception, as well as philosophy and wisdom. Sagittarius is a fire sign symbolized by the archer, or centaur, shooting his arrow towards a bright and optimistic future. This has enabled the planet of fortune and expansion to shine a special light into our lives one way or another. Even though the first three months 2019 had brought its own set of challenges for many people, based on a variety of planetary transits, it hasn't all been bad. Jupiter calls to us to look on the...

Continue reading



Chiron, Sun, and New Moon in Aries, oh my.

Let's welcome a new cycle of change, because now is the time to take action! There is a lot to examine here, all about the self. Firstly, Chiron (The Wounded Healer) in Aries is providing an opportunity to reveal the hidden truths that are rising to the surface. Pain that has been vaulted for several years is calling to grasp your attention, it is begging for the chance to heal. Many individuals have noticed the discomfort of this process, as Aries is a sign that moves quickly and is all about action. Next, the Sun in Aries amplifies this in our personalities, with a "me first" type attitude. It can be difficult to focus our energy outwards, because a lot...

Continue reading